Health Conditions

Buteyko Books

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Buteyko Training

Just a short note to say thanks again for allowing me to attend your course as an observer, as part of my training as a future Buteyko practitioner. I thought the way you explained the method and the theory was excellent, very clear and down to earth, with concrete examples and memorable illustrations on the flipchart.
It was quite a range of clients, too, each with a different issue, and it was interesting to see how you adapted the system towards their individual needs, and how each made obvious progress throughout the week. Perhaps the most amazing was the lady with what seemed to me a terminally blocked nose who by day two had started to breathe through it!
You have helped solidify my conviction that the Buteyko method is one of the major discoveries of the twentieth century in the field of health - I hope that at some stage in the future I can make some sort of a contribution also.
Best Regards
Steve North

Asthma

"I have suffered from asthma for a number of years. I had good times and bad times. My asthma seemed to be getting under control until I went on holiday to Jersey. When I returned home my asthma just got out of control. My daughter told me that her friend's dad used to have asthma and he him self had been to classes and been taught how to use the Buteyko Method of breathing. I spoke to him on the telephone and he told me to buy the "Freedom from Asthma", book which explains the Buteyko Method of breathing. Although I found it to be very helpful I felt I needed more help, so my daughter looked on the internet to see if she could find out more and in doing this I was able to make contact with Alex Spence who is a very good teacher of the Buteyko Method.

Mr. Spence not only has the patience to teach the Buteyko Method but he also understands what it is like to suffer from asthma himself.

I would recommend Mr. Spence to anyone who suffers from asthma as with his help I am able to control and correct my breathing and the symptoms have greatly improved".

(Prior to the course Mary was taking 2,3 or 4 puffs per hour of ventoline for the last 2 months, that is 50-100 puffs a day. On the fifth day of the course Mary was down to one puff a day and for the first time in 2 months was sleeping five hours of solid, restful sleep).

Mary Hernandez

Teesside

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