Buteyko

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Homepage What is The Buteyko Method?

Health Conditions

   

The Buteyko Method is a corrective breathing program that has drastically improved peoples health and quality of life.

Buteyko Method is about correcting your breathing in the direction of reduction

Buteyko Method gives you the basic understanding about your breathing and how it affects your condition and general health

Buteyko Method is about correcting the Myths about breathing

Buteyko Method includes:

Breathing Exercises &

Breathing Education

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Buteyko Exercises

  • A range of Breathing Exercises

    Nose Clearing Exercise

    Control Pause

    Horse Rider Exercise

    *Reduced Breathing Exercise

    Anti - Hyperventilation Exercise

    Stop Coughing Fit Exercise

    Mini Pause

    Automatic Pause

    Stepping Exercise

    Plus:-

    Taking your Pulse

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Education

  • more information to follow
 

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Babies and children up to 4 years old

  • Advice and practical suggestions
  • We also encourage Parents to self study the Buteyko Method so they have a better understanding of their

Child's breathing and how it impacts on their level of health

Links to:

Step 1. Book: The Carbon Dioxide Syndrome

Step 2. The Buteyko Five Day Course

 

4 years old to 16 years old
  • Advice and practical suggestions
  • Education for Parents and Children plus the breathing exercise for the Children
  • Teenagers may get the adult breathing exercise which

are different from the Children's

  • (Optional) We also encourage parents to self study the Buteyko Method so they have a better understanding of their Child's breathing and how it impacts on their level of health

Links to:

Step 1. Book: The Carbon Dioxide Syndrome

Step 2. Home Education Kit

Step 2. The Buteyko Five Day Course

 

16 years old to 100+
  • Advice and practical suggestions
  • Education and breathing exercise
  • (Optional) We also encourage clients to self study the Buteyko Method so they have a better understanding of how breathing impacts on their level of health

Links to:

Step 1. Book: The Carbon Dioxide Syndrome

Step 2. Home Education Kit

Step 2. The Buteyko Five Day Course

This page is still in development please call again

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   Buteyko

   Scotland.co.uk Improve your health™

 Home - About us - Contact us - Sitemap