The Buteyko Method is a corrective breathing program that has
drastically
improved peoples health and quality of life.
Buteyko Method is about correcting your breathing in the direction of reduction
Buteyko Method gives you the basic understanding about your breathing and how it affects your condition and general health
Buteyko Method is about correcting the Myths about breathing
Buteyko Method includes:
Breathing Exercises &
Breathing Education
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Buteyko Exercises
- A range of Breathing Exercises
Nose Clearing Exercise
Control Pause
Horse Rider Exercise
*Reduced Breathing Exercise
Anti - Hyperventilation Exercise
Stop Coughing Fit Exercise
Mini Pause
Automatic Pause
Stepping Exercise
Plus:-
Taking your Pulse
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Education
- more information to follow
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Babies and children up to 4 years old
- Advice and practical suggestions
- We also encourage Parents to self study the Buteyko Method so they have a better understanding of their
Child's breathing and how it impacts on their level of health
Links to:
Step 1. Book: The Carbon Dioxide Syndrome
Step 2. The Buteyko Five Day Course
4 years old to 16 years old
- Advice and practical suggestions
- Education for Parents and Children plus the breathing exercise for the Children
- Teenagers may get the adult breathing exercise which
are different from the Children's
- (Optional) We also encourage parents to self study the Buteyko Method so they have a better understanding of their Child's breathing and how it impacts on their level of health
Links to:
Step 1. Book: The Carbon Dioxide Syndrome
Step 2. Home Education Kit
Step 2. The Buteyko Five Day Course
16 years old to 100+
- Advice and practical suggestions
- Education and breathing exercise
- (Optional) We also encourage clients to self study the Buteyko Method so they have a better understanding of how breathing impacts on their level of health
Links to:
Step 1. Book: The Carbon Dioxide Syndrome
Step 2. Home Education Kit
Step 2. The Buteyko Five Day Course
This page is still in development please call again
