If there is not a Buteyko Practitioner in your area, you may like to learn the technique using the Buteyko Home Education Kit. The video provides a comprehensive guide to the Buteyko breathing exercises, and works in conjunction with the manual to describe how you can use the Buteyko Method to control your asthma, reduce your medication intake and enjoy a dramatically improved quality of life. Our programme has been designed to fit in with your lifestyle so that the changes you make will not dramatically affect your life.
The Buteyko video not only demonstrates the exercises that will help you to control your asthma; it also clearly explains the physiological processes involved in breathing. Due to various stresses asthmatics over-breathe or hyperventilate without knowing it causes asthma attacks. The Buteyko video clearly explains what happens when we over breathe; the causes, consequences and then ways to avoid it.
The manual accompanying the video describes the physiology of breathing and hyperventilation in more depth than the video does. A paper copy of the exercise programme forms a substantial part of the manual, duplicating the video, but in a format that is available at a moments notice.
The video and the manual combine to provide a detailed guide to the correct use of asthma medication, including when and how you can reduce your medication. Both stress that preventative medication must only be reduced under doctors supervision.
The Manual also includes sections on Colds & Flu, Buteyko & Exercise and a frequently asked questions section. Children and asthma is dealt with in some depth, including the Buteyko children's exercises.
People who have purchased our home education kit are eligible to access the support website where you will be able to correspond with a trained Buteyko practitioner on matters concerning your health.
The video comes with a 45 day money back guarantee - return the video for any reason within 45 days of purchase and we will refund the purchase price.
Running Time: 45 minutes
Manual: 84 Pages
This is a link to:
The Buteyko Asthma Books website which gives information and links to the relevent websites where you can order the books and educational products
Self-Help Home Education Kit
More Buteyko education products are found at the link below
ebooks, books & self-study kits
Buteyko Asthma Books.com
Download your FREE Buteyko ebook
[click here to go there now]
