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Health Conditions

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the natural way

Sports Performance Bronchitis
How Healthy are you? Sinus Problems
Which Brain is yours? You may be FIT but how HEALTHY are you? Dental Hygiene
Buteyko History

You may be FIT but how HEALTHY are you?Take the Test

The symptoms of hyperventilation (breathing more than your body needs) often appear totally unrelated to breathing

Understanding your breathing will support your Fitness

K.P. Buteyko interview Chronic Fatigue
  Sleep Apnoea
FREE Buteyko ebook Snoring

Buteyko Books


Buteyko Self Help

Control Lactic Acid Coughing
Buteyko Courses

AthleticsLess Lactic Acid is produced because there

is more oxygen available

"...the build up of lactic acid in my legs was reduced...more"


Buteyko Therapists

Chest Infections

Buteyko Training

  Lactic Acid & Recover Quicker Blocked Nose
Buteyko News

The body is working at a higher level of health

"...I was finding it took me a long time to Recover from a hard training session or race, I would be coughing for 10—15 min's and a lot of lactic acid build up in my legs...more"

Panic Attacks
Can you help? Eczema
Contact us Rhinitis

Repair Injurers FasterWeight Lifting

because there is more oxygen available to help with repairing injuries


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What's new? Disturbed Sleep
Links Itchy Skin

Lactic Acid & More Stamina



Bodies functioning at optimal level

"I finished with first overall"




Lactic Acid & Rugby


Con Barrell: New Zealand All Blacks


Con Barrell is well-known as a rugby player in his native Canterbury, New Zealand, and now nationally as an All Black reserve. What many rugby fans may not realise is that Con is also a chronic asthmatic. Con Barrell

"I would train hard and be rearing to go to the next big game for the Canterbury Crusaders, only to be knocked back by asthma after catching a slight cold", he says.

"It was heart-breaking. My family and friends would ask, 'why are you doing this to yourself'? because I had to take so

much medication to get through a game. It worried me as well, and I seriously thought of giving the whole thing away. But thankfully

that is a thing of the past - life is only going to get better from now on!"...
Learn more at

  Lactic Acid Motocross (Scrambling)  



The whole day went so easy for me and at the end

of the meeting I finished with first overall in all my classes giving me first overall in the 2002 Scottish classic under 40s

Champion ship. Second overall in the Pre 75 up to 300cc.

Also, first Scottish rider of the day to win the

Scotland v England team challenge, and this is because I partly knew how to breath...

Stephen McNally

Learn more at


BBC Sport Olympic Games 2012 Updated

Olimpic Rings

  Lactic Acid Cycling  


In a very small space of time I found that I had stopped coughing completely and the build up of lactic acid in my legs was reduced...

Ian Black

Learn more at

  The Games BBC Sport Olympic Games 2012 Updated  

Olimpic RingsOlympic Games 2012 Key Information, Venues, Highlights, Features, Extras, Photo Galleries, Fun and Games

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